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Sonia & Sabrina
Sacred Heart Centered-Living

Namaste Abuse: Self-Help Edition

I'm back! Using self help as an invitation to love yourself more.... not as a "fix myself because I'm so messed up program!" LOVE YOU NOODLES

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Get GroundedSonia TullyMarch 16, 2017Comment
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Ways We Block Our Intuition

IntuitionSonia TullyApril 11, 2017
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ManifestationSonia TullyFebruary 23, 2017
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View fullsize Happy Mother’s Day to the best, sweetest, most funny, kind, compassionate mommy, @soniachoquette. Thank you for being our biggest champion, our believing eyes, our best friend and our playmate. Thank you for teaching us to trust our wise hearts
View fullsize "When sleeping women wake, mountains move". We can see the rise of the Divine Feminine. Societally, we have long deemed feminine energy as weaker than masculine energy - that imbalance has moved us away from feeling, connecting to our intui
View fullsize Hi, I’m Sonia and I want you to know that I’m in it. I just moved to New Orleans with my boyfriend, I moved away from my family and my seedling friendships that I worked to cultivate over a year. I walked away from my imagined life in Par
View fullsize We have a new moon in Taurus. Energetically, we are connecting to the collective unconscious. If we are feeling ungrounded, we can act like psychic sponges which absorb others' energy. It is important to connect with our feeling body and be rooted in
View fullsize I'm an extraverted introvert. I love snacks, my girlfriends, deep conversations, learning, playing, genuine connections, nature, and my Spirit.⠀ ⠀ I am passionate about teaching people how to trust their intuition, to trust themselves, their bodies
View fullsize I just moved to New Orleans and I have been deep in the process of trying to make friends. This has lead me to lots of new conversations, constantly having to put myself in situations that aren't that comfortable. ⠀ ⠀ One thing that has struck me ove
View fullsize Our imagination is one of our greatest superpowers. We often use it to imagine the worst case scenario as a way to try to protect ourselves. In our current climate, we are inundated with fearful messages that make us feel like we need to protect ours
 

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