Facing a big decision? Moving? Changing jobs? Breaking up? Change is hard. Rehearsing the change makes it even harder.
Read More
Hello noodle babies! I can’t believe that it’s already mid-MARCH. Where has the time gone? I celebrated a birthday, traveled to Costa Rica, taught some workshops and Sabrina and I are planning our book release. Holy moly. It’s happening. (May 30th. You can even pre-order it on Amazon That's the realness.)
Read More